What is What to Say When You Talk to Yourself audiobook about?
What to Say When You Talk to Yourself audiobook, describes how people might develop a sense of confidence. By modifying the way, you talk to yourself, you may achieve that inner confidence. Most kids perceive themselves as full of opportunities, but self-doubting begins as we grow. It feeds on itself as those signals are repeated over time leading us to take fewer chances and chase fewer aspirations. If applied appropriately, positive self-talk can overcome these pessimistic sentiments. The human brain can be trained with repeated signals similar to a computer. What you hear about yourself shapes you.
What to Say When You Talk to Yourself audiobook conveys three basic lessons:
- Negative ideas have the potential to affect your self-image.
- Try listening to self-talk messages that have been pre-recorded.
- Self-talk, unlike other ways of self-improvement, is everlasting and can be scaled.
In What to Say When You Talk to Yourself audiobook, the writer says that all of us are programmed from the beginning. He further added that as much as 75 % and more of our programming could be pessimistic. It works against us. The writer also shares strategies of deleting and replacing previous mental programs with better, new programs, that change our lives in a positive way.
What to Say When You Talk to Yourself audiobook free, includes numerous chapters. It explains many strategies, which may invert our toxic programming. It improves our quality of life with a fresh and vibrant spirit. In What to Say When You Talk to Yourself audiobook free, the author suggests learning to talk to yourself. He says to learn the appropriate words, and practice them to make your life better as “Whatever you put in your mind, in one way or another, is what you’ll get back out, in one way or another.”
Shad Helmstetter Ph.D. wrote What to Say When You Talk to Yourself audiobook.
Shad Helmstetter, Ph.D., is internationally the best-selling author of 16 books on the subject of self-improvement. It includes the iconic “What to Say When You Talk to Your Self.” His recent book is “The Power of Neuroplasticity.” In approximately 65 countries the books of Shad Helmstetter are published in a variety of languages.
Shad started his professional career in personal development in 1972. He established the personal coaching method for personal development coaches. Based on this work he subsequently created the Life Coach Institute, which uses the exclusive coaching approach to teach and certify life coaches in the US and globally.
Shad went back to school as a grownup with a goal to specialize in human behaviour and motivational psychology. He attended Harper College and Southwest University where, while authoring his first book, and continued to work full-time. He obtained his doctorate in Motivational Psychology. Shad Helmstetter is one of the leading members in the subject of self-talk. He is the first behavioural scientist to emphasize the importance of self-talk as the main programming source. Shad says that self-talk is important as it guides our quality of thinking and career achievements or failure. He also pinpoints correct words and phrases that most influence our particular programming. Up to now, he has published 16 novels, including three children’s self-speaking books.
The narrators of What to Say When You Talk to Yourself audiobook are Douglas Martin and Shad Helmstetter. Other audiobooks that Douglas Martin has also narrated are Early Retirement Extreme, The Essential Deming, and The Power of Neuroplasticity. Another audiobook that Shad Helmstetter has also narrated is The Self-Talk Solution.
The length of What to Say When You Talk to Yourself audiobook is 14 hours and 4 minutes.
Grindle Pr Audio published What to Say When You Talk to Yourself audiobook on 06/01/1983.